Sjokort

At Sjökort (pronounced “Show Court”), we believe in bespoke, custom-tailored wellness services made just for you.

Join us for this revolution of  Wellbeing!

Dr Holly P Battrum DACM, L.Ac.

About Me

From a young age, Traditional East Asian Medicine (T.E.A.M) played a pivotal role in overcoming significant lung concerns, allowing me to pursue my aspirations as a young athlete. This early encounter sparked a lifelong dedication to healing and prompted a deep exploration of how best to serve and empower my community. The answer crystallized: Traditional East Asian Medicine.

As an Eastern Medicine practitioner, I’ve been privileged to positively influence my community through integrative health choices. My journey into healthcare began after seven years of nurturing creativity and leadership in theatre costume design. This diverse background inspired me to blend my passion for art and science in the realm of Acupuncture and Traditional East Asian Medicine (T.E.A.M).

Choose us

Why Choose Us

Whole person Approach:

Sjökort combines Traditional Eastern
Medicine (T.E.A.M) with modern practices, offering a holistic
approach to well-being. This approach considers the
interconnectedness of mind, body, and spirit, truly taking the
whole person approach to wellbeing.

Comprehensive Support:

Sjökort is committed to empowering
individuals and teams to thrive by offering comprehensive
support. This includes providing clear, actionable skills for daily
living and rooted support for long-term well-being. Clients
benefit from guidance that aims to improve their overall quality
of life and foster sustainable improvements.

Revolutionary Designed Programs:

Sjökort integrates evidence-based research, established theories, and innovative ideas allows us to adapt and create cutting-edge programming that meets the evolving needs of our clients. By blending these elements, we ensure our programs are grounded in proven methodologies while embracing new insights and approaches. This approach not only enhances the effectiveness of our services but also fosters continuous improvement and innovation, enabling us to deliver the best possible outcomes for our clients’ well-being and growth.

Community and Individuality:

Inspired by the metaphor of
ships charting their paths in the ocean, Sjökort emphasizes the
importance of honoring individual needs within the context of
community and global impact. This philosophy creates a
supportive environment where clients feel valued, understood,
and empowered to pursue personal growth and healing.

News

In the wild and current offerings

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Need a Fresh Way to Connect with Your Galentines? We’ve Got You Covered!

Tagline: Celebrate friendship, self-love, and connection this Galentine’s with a personalized retreat experience.


Galentine’s Virtual Mini Retreat: A Seasonal Celebration of Love & Connection

This 2-hour virtual retreat is designed to bring you and your closest friends closer, while honoring the season’s natural rhythms. Rooted in seasonal philosophies, this retreat is all about cultivating self-love, deepening your friendships, and celebrating the amazing women you have in your life.


What’s Included?

  • Custom-Fit Experience: Every detail is personalized based on your group’s desires—whether it’s a celebration of friendship, relaxation, or personal growth.
  • Seasonal Philosophy: Drawing on the wisdom of East Asian Medicine and seasonal cycles, this retreat will guide you and your friends in connecting to your deeper selves and each other.
  • Heartfelt Connection: Through interactive activities, mindfulness practices, and personalized rituals, we’ll nurture your relationships and help you forge deeper bonds with yourself and those you care about.

Who’s It For?

This experience is perfect for up to 8 friends who want to:

  • Cultivate self-love and compassion, individually and within the group.
  • Deepen their connections in a fun, meaningful, and relaxed way.
  • Celebrate their friendships with intention, reflection, and joy.

What You’ll Experience:

  • Guided Heart-Centered Meditation: Begin with a grounding, heart-opening meditation to set intentions for love, connection, and celebration.
  • Seasonal Connection: Learn practices that align with the season, creating rituals to nourish and energize your mind, body, and spirit.
  • Group Affirmations & Sharing: Strengthen bonds by offering affirmations and sharing gratitude with your Galentines.
  • DIY Self-Love Rituals: Create personalized self-care practices that can be woven into your daily life, nurturing you long after the retreat.
  • Interactive Fun: Engage in joyful activities like vision boarding, creative journaling, or group affirmations that highlight each person’s strengths and dreams.

Pricing & Details

  • Duration: 2 hours
  • Group Size: Up to 8 friends
  • Starting at: $675
  • Fully Customizable: Tailor the retreat to your group’s specific needs and preferences, ensuring a unique and unforgettable experience.

Ready to Celebrate Your Galentines?

Book your Bespoke Galentine’s Virtual Mini Retreat today by emailing holly@hollybattrum.com or using the contact us form!  and celebrate love, friendship, and connection in a way that’s meaningful, fun, and deeply personal. You plan the theme, location, and vibes—we’ll bring the leadership and magic!

Reflect, Reconnect, and Recommit

reconnect and reflect

I recently embarked on a journey to Italy, a decision made on a whim at the end of 2023—something I tend to do. As the trip approached, I found myself questioning the timing and whether it truly aligned with my guiding principles. However, the experience turned out to be everything I had imagined and more. It served as a beautiful reminder that I can fully embrace who I am, take up space, and acknowledge that while my knowledge is vast and I am considered an expert in certain areas (though I hesitate to call myself that), there is always more to learn. This is one of the beauties of life.

Being surrounded by practitioners from all over the world allowed me to honor the complex and beautiful thoughts and experiences we each bring to our practices. I often ask myself, “Do we celebrate these differences, or do we see them as a problem?” For those who have worked with me, you know that I always celebrate the differences. In my practice of Traditional East Asian Medicine (TEAM), I pull knowledge from various lineages, believing that tradition is living, not stuck in the past. This approach allows me to best serve my community.

Years ago, when I was a brand-new TEAM student, I attended a lecture by a teacher who validated my belief that this way of thinking—drawing from diverse traditions—makes sense. This is why I jumped on three flights, rented a car, and found myself in Italy in the middle of August, sweating out my self-doubt in 100-degree weather. The experience re-inspired my practice and my knowledge.

I am now thrilled to begin a three-year Meta practice training, a journey that will refine, develop, and transcend our classical training while adapting to modern-day needs. As I embark on this path, I ask myself, “How can we use these different lenses to address the challenges of this particular moment in time?”

This experience feels like a recommitment to myself, my profession, my lifelong learning, my practice, and my patients. The trip was a powerful reminder that the journey of growth and learning never ends, and I am excited to continue this journey with renewed passion and purpose.

Always,

 Holly