In-person or Virtual

Bespoke Retreats: Your Path to Healing and Transformation

Welcome to Sjökort Health & Wellness, where we invite you to embark on a journey designed exclusively for you. Our Bespoke retreats are more than just an escape—they are transformative experiences tailored to your unique needs and aspirations. Whether you’re looking to rejuvenate your body, mind, and spirit or explore a deeper connection to your healing path, our retreats offer a safe, supportive space to do so. Curated by Holly P. Battrum, a leader in holistic wellness, each retreat combines personalized care with a mix of practices from Traditional East Asian Medicine, mindfulness, Qi Gong, meditation, and integrative healing methods.

What to Expect

• Tailored Programs: We begin by understanding where you are in your journey and craft a retreat itinerary that aligns with your specific goals. Whether you seek physical healing, mental clarity, or spiritual growth, we design the perfect retreat to meet your needs.
• Healing Practices: Each retreat features personalized sessions of acupuncture, wellness coaching, Qi Gong, meditation, and more—based on your goals. We’ll provide tools and practices that you can continue to integrate at home.

Some Examples of Our Retreats

• Wellness Reboot: Perfect for those in need of a reset, this retreat focuses on balancing the body and mind through East Asian healing methods, movement practices, and emotional wellness tools.
• Survivors’ Reconnection: Tailored specifically for individuals living with or surviving cancer, this retreat combines healing therapies, mindfulness techniques, and emotional support to help you reconnect with your body, mind, and spirit.
• Seasonal Renewal: Designed to prepare your body and mind for the vibrant energies of the current season, this retreat emphasizes nourishment, cultivating inner balance, and building strength.
• Empowered Purpose: If you’re ready to step into your full potential, this retreat offers deep coaching sessions, Qi Gong, and mindfulness techniques to help you unlock your inner power and create lasting positive change.

New Offering for 2025!

Bring Your Friends Retreat: A Personalized Wellness Experience

Reconnect, Recharge, and Celebrate—Together.

Welcome to Your Circle’s Wellness Retreat

Imagine gathering your closest friends for an unforgettable experience—a retreat custom-designed for your group’s unique needs, goals, and desires. Whether you’re looking to unwind, celebrate a milestone, or grow together, our “Bring Your Friends” Retreat offers the perfect opportunity to reconnect and rejuvenate in a setting of your choosing.

Why Choose a “Bring Your Friends” Retreat?

• Completely Personalized: Every aspect of your retreat is tailored to your group’s preferences. From curated workshops to bespoke movement classes, this is your retreat, your way. You plan the details, food, location, and theme—and we bring the leadership. So that you get to relax and fully immerse in the experience.
• Deepen Connections: Strengthen bonds with those you treasure most through shared experiences that inspire growth, joy, and healing. This retreat is an opportunity for both fun and reflection, enhancing your relationships in meaningful ways.
• A Fun and Relaxing Experience: We understand that attending a retreat can be overwhelming, which is why our approach allows you to host and plan the retreat’s environment, but simply show up to enjoy and be a part of it. So you can focus on healing, relaxation, and celebration.

What’s Included?

• Personalized Pre-Retreat Consultation: Meet with our team to co-create a retreat experience that aligns with your group’s vision. Together, we’ll design your ideal schedule (2-5 hours)  and activities, ensuring everyone’s needs and desires are met.
• Tailored Itinerary: Choose from a variety of offerings to customize your retreat experience:
  • Private Group Acupuncture and Meditation Sessions: Unwind and recharge together with calming treatments.
  • Personalized Qi Gong or Yoga Classes: Designed to promote both physical vitality and mental clarity.
  • Creative Workshops: Engage in group activities like journaling, crafting, painting, or vision boarding to foster creativity and self-expression.
  • Optional Add-Ons: For a deeper level of support, consider adding private coaching sessions, where you and your group can explore your individual and collective goals.

Why Choose a Bespoke Retreat?

At Sjökort Health & Wellness, we understand that true healing is personal. That’s why each retreat is carefully crafted to suit your unique needs and goals. Our holistic approach integrates both ancient wisdom and modern wellness practices, offering you an experience that’s transformative, not just temporary.

These retreats are perfect for those looking for:

• A safe, non-judgmental space for healing and growth
• Personalized care that supports your individual journey
• A deeper connection with your body, mind, and spirit
• Tools and practices to help you live a balanced, purposeful life

Ready to Reconnect?

Gather your closest friends for a wellness retreat that’s all about you. Embark on a transformative retreat that will leave you feeling rejuvenated, connected, and inspired. Whether you’re celebrating, recharging, or simply need time to relax and enjoy each other’s company, the “Bring Your Friends” Retreat promises to be an experience you won’t forget.

Contact Us Today to start planning your group’s perfect retreat. We’ll guide you every step of the way, ensuring that your retreat is as unique and special as your circle of friends.